spanish food and recipies
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Ensalada Mista, Spanish Mixed Salad

This excellent, Ensalada Mista, salad can be found at most restaurants as an option for the "Menu del Dia". The addition white asparagus, tuna, eggs and artichoke hearts make a unique and delicious meal.

Ingredients for Ensalada Mista:

  • 1 head of Romaine lettuce
  • 4 potatoes (optional)
  • 4 eggs
  • 1 can of tuna in olive oil
  • 4 tomatoes
  • 12 artichoke hearts
  • 20 olives
  • 250 g white asparagus
  • 6 tbsp. olive oil
  • 1 tbsp. Lemon juice
  • Salt & Pepper

Preparation Instructions for Ensalada Mista:

  1. Boil potatoes in salted water. Peel and dice.
  2. Hard boil eggs.
  3. Drain tuna fish.
  4. Cut tomatoes and eggs into halves.
  5. Cook asparagus in salted water. (Preserved ones may be used if fresh stalks are not available.)
  6. Wash and dry lettuce. Put all ingredients into salad bowl.
  7. Make a dressing with Romulo Extra Virgin Olive Oil, mixing well with lemon juice, salt and pepper.
  8. Sprinkle on the salad and garnish with eggs, tomatoes, and asparagus.
  9. Drain tuna fish.
  10. Cut tomatoes and eggs into halves.
  11. Wash and dry lettuce.
  12. Put all ingredients into salad bowl.
  13. Make a dressing with Romulo Extra Virgin Olive Oil, mixing well with lemon juice, salt and pepper.
  14. Sprinkle on the salad and garnish with eggs, tomatoes, artichoke hearts and asparagus. 

Ensalada Mista is great for breakfast or as a dessert.
Ensalada Mista is best served right away.

Buen Provecho!
 
 

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We would like to thank Tienda Inc. for supplying this Spanish recipe.